Understanding Your Seafood: How Much Protein Is in 26/30 Shrimp?
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4 min read
According to the USDA, a 100-gram serving of cooked shrimp provides approximately 24 grams of high-quality protein. This impressive protein-to-calorie ratio makes understanding **how much protein is in 26/30 shrimp** and other sizes essential for anyone on a health-conscious diet. A '26/30' count simply refers to the size, with 26 to 30 shrimp per pound.
