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Tag: 280g salmon nutrition

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What is the macros for 280g of salmon?

4 min read
According to nutrition data, a 280g serving of wild Atlantic salmon contains approximately 398 calories, 56 grams of protein, and 18 grams of fat. This impressive nutritional profile makes understanding what is the macros for 280g of salmon crucial for those focusing on a protein-rich, low-carb diet. However, these figures can vary depending on whether the salmon is farmed or wild-caught.