What to eat at 29 weeks of pregnancy for optimal health
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3 min read
As a developing baby grows to the size of an acorn squash at 29 weeks of pregnancy, its nutritional needs increase significantly. This marks the beginning of the third trimester, a crucial period where a mother's diet directly fuels rapid weight gain and organ maturation. Understanding what to eat at 29 weeks of pregnancy can help you manage common symptoms and provide the essential building blocks for a healthy baby.
