Tag: 2l water

According to the U.S. National Academies of Sciences, Engineering, and Medicine, the average healthy adult woman needs about 2.7 liters of total fluid daily, while men need 3.7 liters. This means that for many people, 2l of water a day is not too much, but a perfectly safe and reasonable amount.

Did you know that the number of cups in 2 liters changes based on where you are in the world? The exact answer to 'how many cups of water make 2L?' is not as straightforward as it seems and depends on whether you're using US customary, metric, or other specific cup sizes.