What is the 3-3-3 rule diet?: Demystifying the Multiple Versions
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4 min read
The internet is full of catchy health trends, and few cause as much confusion as the '3-3-3 rule diet,' a term that refers to several completely different dietary and wellness approaches. This guide will demystify the various definitions of the 3-3-3 rule diet, helping you understand each version and find what works for you.
