What do 3.5 ounces of meat look like?
                                
                                
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                                    5 min read                                
                            
                                According to studies, typical restaurant and home-served portions of meat are two to eight times larger than a standard serving size. This visual guide shows what do 3.5 ounces of meat look like by comparing them to everyday objects, helping you master mindful portion control without a scale.