Nutrition Diet: What happens if I only eat eggs for 3 days?
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4 min read
While eggs are a powerhouse of nutrients like protein and vitamin D, the extreme restriction of an egg-only diet is a common but risky trend. If you're wondering **what happens if I only eat eggs for 3 days?**, the answer involves a mix of temporary weight changes and potential health issues that make this approach unsustainable and inadvisable.
