What is the 3 day cleanse with Shakeology? Unpacking the 3-Day Refresh
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4 min read
Over 1,500 Shakeology consumers reported feeling better digestion and curbed cravings after incorporating the superfood shake into their routine. But for those seeking a more intensive reset, the question arises: what is the 3 day cleanse with Shakeology? This program, formally known as the 3-Day Refresh, is a structured, short-term plan designed to break unhealthy eating cycles using Shakeology and other specialized products.