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Tag: 3 month challenge

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What Happens When You Stop Drinking Soda for 3 Months?

4 min read
According to the CDC, over half of the U.S. population drinks at least one sugary beverage per day, with soda being a primary culprit. Discover what happens when you stop drinking soda for 3 months, triggering a cascade of positive physical and mental changes that can last a lifetime.