What do 3 ounces of ground meat look like? A visual guide
•
4 min read
According to the American Heart Association, a standard serving of cooked meat is 3 ounces. But for many home cooks, estimating this quantity by eye can be challenging, leading to guesswork and inconsistent portions. So, what do 3 ounces of ground meat look like, and how can you master the visual cue for healthy cooking?
