How Much is 3 Ounces of Pork? A Complete Guide
                                
                                
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                                    4 min read                                
                            
                                According to the National Pork Board, a standard, single cooked serving of pork is 3 ounces, which provides a significant amount of lean protein. This guide explores exactly what that serving size looks like, its nutritional value across different cuts, and how to measure it accurately for your recipes and meal planning.