How much is 3 ounces of sliced meat? A visual and nutritional guide
                                
                                
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                                    4 min read                                
                            
                                Over a third of people underestimate their portion sizes, a habit that can unintentionally undermine health goals. Understanding **how much is 3 ounces of sliced meat** is a crucial first step in mastering portion control and building a truly balanced diet.