How Many Calories Are in 3 oz of Cooked Broccoli? Your Complete Nutrition Guide
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4 min read
A 3 oz serving of cooked broccoli typically contains only about 25 to 27 calories, making it an excellent low-calorie addition to any meal. This guide will detail the full nutritional profile of this popular vegetable, how different cooking methods impact its caloric and vitamin content, and why it's a staple for a healthy diet.
