Nutrition Diet: How many calories are in 3 oz of breaded chicken breast?
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4 min read
Did you know that the calorie count for breaded chicken breast can differ significantly based on its preparation? While 3 oz of grilled chicken breast averages around 165 calories, the same portion of fried, breaded chicken can pack over 250 calories, demonstrating how cooking methods can drastically impact your diet. This variation highlights the importance of understanding the nutritional profile of your favorite foods, especially concerning how many calories are in 3 oz of breaded chicken breast.
