How Many Calories Are in 3 Ounces of Cooked Steak?
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3 min read
According to USDA data, the calorie count for 3 ounces of cooked steak can range significantly, varying from approximately 150 calories for a very lean cut to over 240 calories for a fattier cut. This article provides a comprehensive look at how many calories are in 3 ounces of cooked steak, detailing the differences between popular cuts and important nutritional factors.
