What is the Nutritional Value of 3 oz Ground Turkey?
                                
                                
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                                    4 min read                                
                            
                                According to the USDA, a 3 oz cooked serving of 93% lean ground turkey contains approximately 22-23 grams of high-quality protein. Understanding the nutritional value of 3 oz ground turkey can help you make informed dietary decisions, whether you're seeking a lean protein source or comparing it to other meats.