How many calories are in 3 oz of pork ribs? A comprehensive nutritional guide
                                
                                
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                                    4 min read                                
                            
                                According to USDA data, a 3-ounce serving of cooked, lean pork spare ribs can contain up to 337 calories, while leaner cuts may have fewer. Understanding how many calories are in 3 oz of pork ribs depends heavily on the specific cut and preparation, making this a crucial detail for dietary planning.