How Many Calories Are in 3 oz of Turkey? A Detailed Breakdown
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4 min read
According to USDA data cited by the American Heart Association, a 3-ounce serving of skinless, roasted turkey breast contains approximately 125 calories. However, the exact amount for how many calories are in 3 oz of turkey can differ greatly based on the specific cut, whether the skin is included, and the cooking method.
