How many calories are in 3 tablespoons of homemade yogurt?
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3 min read
Around 17 calories per tablespoon of homemade curd using whole cow's milk is a common estimate, meaning a 3-tablespoon serving would contain approximately 51 calories. How many calories are in 3 tablespoons of homemade yogurt depends heavily on the milk fat content and whether it is strained during preparation.
