What is the 3 week metabolism diet?: A Comprehensive Look at Popular Plans and Science
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5 min read
According to testimonials, some participants in these short-term programs report losing significant weight and inches in just a few weeks. The core premise of **what is the 3 week metabolism diet?** centers on a multi-phase approach that cycles macronutrients to purportedly boost metabolism and burn fat, although the scientific basis for this mechanism is widely debated by experts.
