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Tag: 30 billion cfu

Explore our comprehensive collection of health articles in this category.

Is 30 Billion Probiotics Too Much?

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4 min read
According to the National Institutes of Health, probiotic supplements range widely, from 1 billion to over 100 billion CFU per dose, meaning a 30 billion CFU product is well within a common and safe range for many individuals. The question of whether 30 billion probiotics is too much ultimately depends on your specific health goals and personal tolerance.

What Do 30 Billion Probiotics Do for Your Body?

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3 min read
According to a 2025 review, probiotic supplements containing billions of active cells can positively impact gut health and overall well-being. We explore what 30 billion probiotics do for your body, focusing on digestive balance and immune function.