Nutrition Diet: Which food has 30 calories?
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4 min read
Did you know that many low-calorie foods are packed with essential vitamins and fiber, helping you feel full and satisfied? Understanding **which food has 30 calories?** is a key step toward managing your daily calorie intake without sacrificing flavor or nutritional value. By incorporating these nutrient-dense options into your meals and snacks, you can support a healthy diet and maintain energy levels throughout the day.
