Tag: 30 day carnivore

According to a survey of over 2,000 people, participants reported improvements in energy and overall well-being after following a carnivore diet for 9 to 20 months. For those considering this highly restrictive approach, understanding what is the minimum time for the carnivore diet is crucial for navigating the adaptation phase and setting realistic expectations for results.

According to one recent survey of long-term carnivore dieters, 95% reported overall health improvements, prompting many to try it for shorter periods. For those embarking on this restrictive eating plan, understanding what are the results of the carnivore diet for a month is crucial for managing expectations and navigating the initial transition.