How Long Should You Stay on the Carnivore Diet?
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4 min read
According to a 2021 survey published in *Current Developments in Nutrition*, 95% of over 2,000 adults who followed the carnivore diet for six months or more reported improvements in their overall health, suggesting duration can be tied to perceived benefits. However, the crucial question remains: How long should you stay on the carnivore diet to achieve your specific health goals effectively and safely?
