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Tag: 30 day meat challenge

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What Happens if You Eat Meat for 1 Month? Exploring the Carnivore Diet

4 min read
According to a 2021 survey published in *Current Developments in Nutrition*, a large percentage of carnivore diet adherents reported significant health improvements, yet this dietary approach is highly restrictive. This article explores what happens if you eat meat for 1 month, outlining the potential benefits and significant risks involved with such a limited eating plan.