How much weight can you lose in 30 days on a carnivore diet?
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5 min read
A 2025 meta-analysis confirmed that low-carbohydrate diets, similar to the carnivore approach, can trigger significant initial weight reduction. The question of **how much weight can you lose in 30 days on a carnivore diet?** is highly individual, but it is not uncommon for people to report losing a substantial amount, particularly in the first few weeks.
