What Does 30% of Daily Value Mean? Decoding Nutrition Labels
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4 min read
According to the U.S. Food and Drug Administration (FDA), a nutrient's Daily Value (DV) is a reference amount based on a 2,000-calorie diet. So, what does 30% of Daily Value mean? This high percentage indicates a significant contribution toward your daily nutritional intake, providing a clear signpost on how a single serving fits into your overall diet.
