What if I Eat 30 Eggs a Day? The Shocking Health Realities
                                
                                
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                                    3 min read                                
                            
                                While eggs are a nutrient-rich superfood in moderation, containing high-quality protein and essential vitamins, consuming an extreme amount like 30 eggs a day is incredibly dangerous. This article explores the severe health consequences and risks associated with such excessive dietary behavior, answering the question: What if I eat 30 eggs a day?