How Much is 30 Grams of Eggs? A Practical Guide
                                
                                
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                                    3 min read                                
                            
                                The edible portion of a standard large egg is approximately 50 grams, and its white makes up roughly 30 grams of that total weight. This is a crucial detail for anyone needing a precise 30-gram measurement for cooking or baking, as using an inaccurate amount can drastically change the outcome of a recipe.