What Are the Macros for 30 Grams of Flour? A Nutritional Breakdown
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4 min read
According to nutritional data, 30 grams of whole-grain wheat flour contains approximately 102 calories. The question of what are the macros for 30 grams of flour is highly relevant for anyone tracking their food intake, whether for a specific diet or general health awareness. The exact macronutrient content can differ significantly depending on the type of flour you choose.
