Nutrition Diet and the Quest: How am I burning 3000 calories a day?
                                
                                
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                                    5 min read                                
                            
                                The average person burns between 1,800 and 2,500 calories daily, meaning consistently burning 3000 calories is a significant feat. Discover the combination of factors contributing to the answer of 'How am I burning 3000 calories a day?' and what it means for your diet and fitness routine.