Is 3000 mg of caffeine bad? The Severe Risks of Toxic Intake
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4 min read
For healthy adults, the U.S. Food and Drug Administration (FDA) suggests a maximum daily caffeine intake of 400 mg, making a 3000 mg dose extremely dangerous. Therefore, the definitive answer to the question, **is 3000 mg of caffeine bad?**, is a resounding yes, as this amount can lead to a serious medical emergency known as caffeine toxicity or overdose.
