Tag: 300g calories

According to nutritional data, a raw 300g portion of 95% lean beef mince contains approximately 393 calories, a figure that shifts based on fat content and preparation. This article provides a comprehensive breakdown of exactly how many calories are in 300g lean beef mince, helping you accurately track your dietary intake.

According to nutritional data, a 300g serving of plain steamed potatoes provides approximately 258 calories. This popular cooking method preserves many essential vitamins and minerals, making it a healthy and filling addition to any meal plan.