Tag: 300g cucumber

An entire 300-gram, unpeeled cucumber contains approximately just 45 calories. This incredibly low-calorie count, combined with its high water content, makes cucumber an ideal food for anyone watching their calorie intake or seeking improved hydration.

According to nutritional data, a 300-gram unpeeled, raw cucumber contains approximately 45 calories, making it an incredibly low-calorie snack. This high water, low energy density food is a favorite for those managing their weight and staying hydrated.