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Tag: 300g salmon nutrition

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How much protein is in 300g of raw salmon? Your definitive guide

4 min read
According to nutritional data, a standard 100-gram serving of raw salmon provides approximately 20-25 grams of protein, meaning 300g of raw salmon can contain a substantial 60-75 grams of this essential macronutrient. The exact amount depends on whether the fish is wild-caught or farmed and the specific species.