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Tag: 30g broccoli

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How Many Calories Are in 30g of Raw Broccoli?

3 min read
According to USDA data, 100 grams of raw broccoli contains just 34 calories. This translates to a very small number for a standard portion. A 30g serving of raw broccoli is a tiny, low-calorie addition to any diet, making it an excellent choice for those mindful of their energy intake.