How many calories are in 30g of light cream cheese?
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5 min read
According to nutrition data from brands like Philadelphia, a 30g serving of light cream cheese contains approximately 44-60 calories. This makes light cream cheese a popular, lower-calorie alternative to its full-fat counterpart for those monitoring their intake. The specific calorie content can vary slightly between brands, but a small portion remains a light and creamy addition to meals.
