Tag: 30g cream cheese nutrition

Explore our comprehensive collection of health articles in this category.

How Many Calories Are in 30g of Philadelphia Light Cream Cheese?

Dec 9, 2025 •

4 min read

According to several UK supermarket nutrition labels, a 30g serving of Philadelphia Light cream cheese contains approximately 44 calories. This information is crucial for those monitoring their caloric intake and seeking a lighter, yet creamy, dairy option for their meals and snacks.