How Many Calories Are in 30g of Baby Spinach?
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4 min read
According to several nutrition databases, a 30-gram serving of raw baby spinach contains approximately 7 calories. This minimal caloric content, combined with a dense nutritional profile, makes baby spinach an excellent choice for a healthy diet. A 30g portion of baby spinach also provides a variety of essential vitamins and minerals with very low impact on your total daily calorie intake.
