What is 3 3 2 2 1 Food Shopping and How Does it Work?
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5 min read
According to a 2024 survey, the average American household spends over $200 weekly on groceries, with a significant portion often going to unplanned purchases. The 3 3 2 2 1 food shopping method is a straightforward framework that aims to combat this overspending by guiding your weekly grocery list around key food categories. By following this simple formula, shoppers can ensure a balanced, nutritious diet while saving time and money at the store.