How much protein is in 340g of cooked chicken breast? A comprehensive guide
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4 min read
According to the USDA, a 100-gram portion of cooked chicken breast contains approximately 31 grams of protein. Based on this, a 340g serving of cooked, skinless chicken breast typically provides around 105 to 106 grams of high-quality protein, making it an excellent source for muscle growth and satiety.
