Is 35 Grams of Sugar a Lot? Your Guide to Healthy Limits
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4 min read
The American Heart Association suggests women consume no more than 25 grams of added sugar daily, highlighting why the question "Is 35 grams of sugar a lot?" is crucial for understanding your dietary health. For most adults, especially when referring to added sugars, this amount significantly exceeds recommended limits and can contribute to various health issues.
