How many calories should a 35 year old female eat per day?
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3 min read
According to the Academy of Nutrition and Dietetics, an adult's calorie needs can decline by approximately two percent every decade after age 25. This means that for a woman in her mid-30s, the dietary approach needs to be more strategic and tailored to her current lifestyle to accurately determine how many calories should a 35 year old female eat per day.
