How much chicken is 350 grams?
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6 min read
According to the USDA, a 3.5 ounce (approximately 100g) serving of cooked chicken breast contains around 31 grams of protein, meaning 350 grams is a significantly larger and more protein-dense portion. Understanding how much chicken is 350 grams is crucial for meal planning, macronutrient tracking, and ensuring portion sizes are appropriate for your dietary goals.
