Tag: 350 mg caffeine

For most healthy adults, a daily caffeine intake of up to 400 mg is considered safe, placing 350 mg within this threshold. However, this amount represents a significant dose with varied effects depending on individual sensitivity.

For most healthy adults, consuming up to 400 mg of caffeine per day is considered safe, according to the Food and Drug Administration (FDA). This places a 350 mg intake well within the general guideline, but individual tolerance and other factors are crucial to consider.