Tag: 350g chicken

The calorie count for a 350g serving of cooked chicken is not a single number, as it varies significantly based on the specific cut and preparation method. A lean, skinless breast will have considerably fewer calories than a fattier, skin-on thigh.

One hundred grams of cooked skinless chicken breast contains approximately 165 calories, positioning it as a highly popular and effective lean protein source for health enthusiasts. When scaling up to a 350-gram portion, the total calorie count changes significantly, and is impacted by whether the chicken is weighed raw or cooked.

According to nutritional databases, a 350-gram serving of raw, skinless chicken breast contains approximately 420 calories and a significant amount of protein. This guide delves into the specific details of what 350 grams of chicken represents in terms of weight, nutritional value across different cuts, and practical serving size considerations for your meals.