Tag: 350g chicken breast

According to USDA data, a 100-gram serving of cooked, skinless chicken breast contains approximately 165 calories. This article breaks down exactly how many calories are in 350 skinless chicken breast, both raw and cooked, and explores the nutritional benefits of this lean protein source.

A 100-gram serving of cooked, skinless chicken breast typically contains about 31 grams of protein and 165 calories. This means a 350g serving is a significant source of lean protein, but the exact number of calories and protein in 350g of chicken breast depends on whether it is raw or cooked, and if the skin is included.