Understanding the 4 D's of Niacin Deficiency and Pellagra
                                
                                
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                                    4 min read                                
                            
                                Before the discovery of the link between diet and disease, pellagra was a mysterious epidemic that plagued populations relying heavily on corn-based diets lacking bioavailable niacin. Today, the severe symptoms of this vitamin B3 deficiency are famously summarized as the **4 D's of niacin**: dermatitis, diarrhea, dementia, and if left untreated, death.