Tag: 4 milk

Raw milk from a cow typically has a fat content ranging from 3.3% to 5%. So, when it comes to the question, 'is 4% milk fat low fat?', the answer is no; it is considered whole milk, sometimes labeled as 'full-fat'.

Contrary to a common misconception, whole milk sold in stores is not actually 4% milk fat; in the United States, it is standardized to contain a minimum of 3.25% milk fat. The idea that it is 4% is a carryover from the natural state of raw milk, which can vary widely in fat content depending on the cow's breed and diet.

According to the International Dairy Foods Association, raw milk from a cow contains approximately 4% milkfat before processing. This statistic often causes confusion for consumers, who are then left to wonder: is whole milk 3 or 4 percent fat, or something else entirely?