How much lobster is 4 ounces? A guide to portions
                                
                                
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                                    4 min read                                
                            
                                According to the Fulton Fish Market, one cooked serving of seafood is generally 4 ounces, about the size of a deck of cards. Knowing how much lobster is 4 ounces is essential for meal planning, ensuring proper portion control, and accurately measuring for recipes. This guide will provide a clear breakdown of what this portion size entails, from whole lobsters to single tails.